Connected Healing Articles and Insights
Connected Healing Articles and Insights
Somatic Healing and Lack of Safety
There is a critical gap in how somatic healing and nervous system regulation are often framed in healing spaces. Many dominant models of trauma and nervous system care emphasize "too much." Too much stress, too much stimulation, too much overwhelm- bypassing what manifests as "not enough." Not enough safety, not enough rest, not enough recognition, resources, or rights.