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Caring for yourself is not a single action. It’s a living, evolving relationship with your needs, values, sources of nourishment, and connection to your environment. The Care Tree is a gentle visual guide to help you map out and strengthen the many interconnected parts of your well-being. Just like a tree, you thrive when all layers of your support system—internal and external—are acknowledged, tended to, and replenished.
Free download
Caring for yourself is not a single action. It’s a living, evolving relationship with your needs, values, sources of nourishment, and connection to your environment. The Care Tree is a gentle visual guide to help you map out and strengthen the many interconnected parts of your well-being. Just like a tree, you thrive when all layers of your support system—internal and external—are acknowledged, tended to, and replenished.
Free download